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12 Stigmas Around Stay-at-Home Moms That It’s Time to Ditch

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Are you a stay-at-home mom (SAHM) who’s faced judgmental remarks or dealt with misconceptions about your choice? Let’s face it: in today’s world, the role of a stay-at-home mom is often accompanied by stigmas that need a serious upgrade.

Despite the evolving landscape of gender roles, outdated perceptions remain around those who choose to dedicate themselves to home and family. Let’s explore these stigmas that need to be ditched once and for all.

1. They are Lazy

tired mom on white bed with baby
Photo Credit: Shutterstock.com.

Most people think stay-at-home moms have it easy and are just lounging around. The truth is, these moms are the exact opposite of “lazy.” Managing an endless list of chores, school activities, meals, and everything. And guess what? There are no breaks in the schedule. 

2. They Have Endless “Me Time”

woman asking what
Photo Credit: Shutterstock.com.

Another senseless assumption among people is that SAHMs have all the time in the world to hit the gym and, therefore, should effortlessly shed baby weight. However, what these folks might not know is during the early years of parenting, finding a moment to breathe, let alone work out– is a luxury. With managing the household, fulfilling baby needs, and being on call 24/7, staying in shape (or doing any self-care) is no walk in the park. 

3. They Don’t Have a Real Job 

mom and toddler in the bed
Photo Credit: Deposit Photos.

Isn’t it baffling when people say that being a stay-at-home mom isn’t a “real job”? Raising children and managing a household is a job in every sense of the word—minus the regular paycheck or employee benefits. The responsibilities, the pressures, the challenges, and the emotional weight of bringing up and shaping young minds are more complex than one can imagine.

4. They Roam Around in Loungewear 

frustrated woman stop talking headache business casual
Photo Credit: Deposit Photos.

Stay-at-home moms value comfort without sacrificing practicality. When you’re on your feet chasing after energetic toddlers or handling a myriad of household tasks, jeans might as well be straight out of a high-fashion magazine—impractical and uncomfortable.

5. They Don’t Value Self-care

woman having a bubble bath reading a book coffee self care
Photo Credit: Deposit Photos.

While it’s true that self-care might not be the immediate focus, it remains an essential part of a SAHM’s life. It’s not always about pampering or spa days but rather about finding time for activities they enjoy amidst the chaos.

6. They Waste Their Potential 

new mom with newborn baby
Photo Credit: Deposit Photos.

Being a stay-at-home mom is a choice rooted in love and commitment, but it doesn’t mean other ambitions are abandoned. Many moms successfully balance their parental roles while pursuing personal and professional aspirations. The ability to choose is a privilege, and opting to stay home is a decision made with pride and fulfillment. 

7. They are Obsessed with Their Kids

funny mom and daugther girl with mustaches and glasses
Photo Credit: Deposit Photos.

Stay-at-home moms keenly focus on their children, but it doesn’t mean they’re “obsessed” in a negative sense. Sure, children are a significant part of their lives, but that doesn’t eclipse their individuality or interests outside of parenting (or at least it shouldn’t).

8. The Resentment Myth 

sad mom guilty
Photo Credit: Deposit Photos.

This portrayal of stay-at-home moms as unhappy or resentful, often seen in movies or media, doesn’t always reflect the reality. The choice to stay home is a personal decision. Despite the occasional tough days (read: non-stop sibling squabble), there’s a sense of contentment in being a stay-at-home mom.

9. They’re Unable to Contribute Financially 

work at home mom with two girls
Photo Credit: Shutterstock.com.

The world has changed. In this tech-driven era, the assumption that stay-at-home moms don’t contribute financially is no less than a joke. Many moms find ways to generate income from home, like freelance work, blogging, or starting small businesses, making significant economic contributions to their households. Super women, for sure!

10. They Lack Intellect

laughing excited woman showing thumbs up
Photo Credit: Deposit Photos.

Despite being at home and managing many responsibilities, most moms often take online courses, listen to podcasts, join book clubs, or engage in hobbies that challenge their minds. From philosophy podcasts during laundry to Sudoku between playdates, their mental gym is busier than a morning rush hour. They might not be in an office, but their brains run marathons daily.

11. They are Not Socially Active

mom on playground
Photo Credit: Shutterstock

While they might not have traditional workplace gossip, stay-at-home moms are social butterflies. They rock parenting groups, dominate online forums, and nailed parent-teacher meetings. Their social calendar is full, with more playdates and fewer power lunches!

12. They Get to Wake Up When They Want

overwhelmed mom with a baby and laundry basket
Photo Credit: Deposit Photos.

Sure, there’s flexibility, but it’s not a sleep-in paradise. Depending on the kids’ routine, usually, many moms are up at the crack of dawn, juggling tasks while the rest of the world sleeps. They’re prepping breakfast, resolving toy disputes, and mastering the art of multitasking before the sun’s up.

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stay at home mom cleaning the kitchen happy
Photo Credit: Deposit Photos.

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Here are some valuable tips on thriving in this noble endeavor.

10 Ways Stay-at-Home Moms Can Thrive and Make a Happy Home

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