postpartum mom with new baby on chest

Comfort After Birth: Exploring the 6 Best Postpartum Underwear

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Are you a mother still adjusting to some of the woes accompanying childbirth? (Aka- bleeding, soreness, exhaustion, etc.) Or are you pregnant, preparing for the postpartum stage, and wondering how to manage bleeding?

After a vaginal birth or c-section delivery, all women experience heavy bleeding and regular periods. The bleeding can range from mild to moderate without warning, so only the best postpartum underwear is adequate – one that is stretchy and comfortable, designed to absorb blood flow properly, and cost-effective enough to replace frequently.

However, if you are a first-time mother, finding the right postpartum underwear can be perplexing simply because you don’t know where to start looking or what to look for. I also felt awkward to ask friends for advice. As if giving birth wasn’t strenuous enough.

You’re in the right place, though, because by the end of this article, you’ll know exactly which postpartum underwear suits you best. I’ve scoured the web for the best postpartum undies and gathered them all in one place, and I am certain you’ll find what you need to make your life easy and stress-free.

Six Best Postpartum Underwear

The Purpose of Postpartum Underwear

The best Postpartum underwear serves a crucial role in supporting new moms during the period immediately after childbirth.

After giving birth, a woman’s body undergoes significant physical changes, including soreness, swelling, vaginal discharge, and postpartum bleeding, known as lochia. By offering a secure and comfortable fit, postpartum underwear promotes healing, reduces swelling, and helps prevent infection in sensitive areas.

Additionally, it provides a sense of confidence and body support, which can be emotionally reassuring during the postpartum recovery period

1. Best Postpartum Underwear Overall – Kindred Bravely Fourth Trimester Postpartum Panty

Whether recovering from a C-section or natural birth, these Kindred Bravely Fourth Trimester Postpartum Panties have your back. 

Last update on 2024-05-31 / Affiliate links / Images from Amazon Product Advertising API

I used them right after my second one was born and loved them. First of all, these panties are a breeze to put on, with none of those bulky belly bands or annoying velcro. It comes with just a comfy pull-on style that simplifies your healing journey. 

And if you are a c-section mama, the high waist is a total game-changer. It sits comfortably above your incision site, offering gentle support that makes a difference.

Now, let’s discuss the most interesting feature – those gel packs! You get two of them, and you can choose between warming them up in the microwave or chilling them in the freezer.

They fit into three different pockets in the panties! Pop them in the gusset opening for perineal pain relief after vaginal delivery, in the stomach opening for C-section recovery or breastfeeding discomfort, or in the back opening for post-delivery cramps. That’s genius.

Just a heads up, follow the instructions: never place the gel packs directly on your skin, and don’t use them if they’re punctured. Safety comes first. 

What I Like The Most 

  • Comfortable and soft fabric
  • Accommodates large pads
  • Versatile and adjustable fit
  • C-section friendly

What I Dislike

  • Prices are higher as compared to other postpartum panties
  • Available in one color only. 

2. Best Budget Postpartum Underwear – Always Discreet Adult Incontinence & Postpartum Underwear For Women

Last update on 2024-05-31 / Affiliate links / Images from Amazon Product Advertising API

Always Discreet Adult Incontinence & Postpartum Underwear is a highly convenient and budget-friendly solution that ensures dryness, comfort, and peace of mind without breaking the bank.

First, they promise up to 12 hours of dryness protection, day and night. So, no more worrying about leaks! Moreover, these panties have a super absorbent core that turns liquid into gel in seconds.

Also, with the exclusive OdorLock Technology that neutralizes odors instantly and keeps doing it, these postpartum panties are here to save you from embarrassing moments. 

But what I love is how comfy they are. The cottony, soft, 4-way stretch fabric feels just like real underwear. They form to your body, so you hardly even notice you’re wearing them.

And for all busy moms out there, they come in easy-open bags for convenience. No fuss, grab and go.

Plus, they’re designed to fit all kinds of curves, from dress/pant sizes 2 to 26W+! Check out their size chart to find your perfect fit. 

What I Like The Most

  • Long-lasting dryness and freshness 
  • No need to put multiple layers of pads
  • Soft and gentle material
  • Secure fit to prevent leaks
  • Range of sizes to cater to various body shapes
  • Economical 

What I Dislike

  • Comes in only one color
  • Disposable and less eco-friendly than some of the other choices

3. Best Postpartum Disposable Underwear – Frida Mom Disposable Boyshort Cut Postpartum Underwear

Frida Mom Disposable High Waist C-Section Postpartum Underwear
  • STRETCHES AS MUCH AS YOU HAVE: Super stretchy underwear designed to keep any other recovery layers in place without compromising comfort.
  • MESH-FREE MICROFIBER + SPANDEX MATERIAL: Super soft, breathable, latex-free versus the see-through, fishnet-like hospital version that rolls down.
  • HIGH WAIST BRIEF CUT: Designed with high waistband to not roll down over incision starting with immediate recovery from vaginal delivery through 6 weeks of extended recovery.
  • AVAILABLE IN 2 SIZES: Regular size fits most (28″ – 42″); Petite size fits (23″ – 34″)
  • STEP 2 – WEAR: Step 2 in the Frida Mom 5-step Postpartum Recovery Regimen; pack in hospital bag for use after the first postpartum bathroom trips at the hospital and back at home.

Last update on 2024-05-31 / Affiliate links / Images from Amazon Product Advertising API

Frida Mom Disposable Postpartum Underwear offers a hassle-free experience for new moms, as they can be easily discarded after use, eliminating the need for laundry during this busy and exhausting time.

 With their one-time use convenience, these undergarments allow mothers to focus on their baby’s care and a quicker postpartum recovery without worrying about additional tasks.

These undies are super stretchy and are designed to keep all your recovery layers, including pads, in place while still giving you the comfort you need. No worries about anything shifting around.

Made from mesh-free microfiber and spandex, it’s soft and breathable. And the best part: it’s latex-free, unlike those hospital versions that feel like fishnet. 

Two sizes are available: Size Regular, which fits the waist 28″ to 42″ when stretched, and Size Petite, which fits the waist 23″ to 34″ when stretched. They even have a high waist C-Section cut for those who need it.

What I Like The Most

  • Made from a gentle and breathable blend of spandex and microfiber
  • Boy short style provides extra support
  • Absorbent Underwear

What I Dislike

  • Lack of style variety
  • Available in only 2 Sizes

4. Best Postpartum Underwear for C-Section – UpSpring C-Panty C-Section Recovery High-Waist Underwear

Last update on 2024-05-31 / Affiliate links / Images from Amazon Product Advertising API

If you’ve had a C-section, you know the challenges that come with it, and this UpSpring C-Panty C-Section Recovery High-Waist Underwear is here to make your recovery more comfortable and supportive.

With a two-part system, these panties are specifically made for C-section moms. First up, the comfortable, upward compression gently pushes fluids away from the incision area. No more discomfort or irritation around that sensitive area.

The built-in silicone panel provides targeted support to your incision and may even help reduce the appearance of scars. No need for velcro, sticky strips, or granny panties that don’t do much.

But make sure that you don’t use the C-Panty on open wounds. It’s meant for fully closed and healed incisions. If you use it earlier in your recovery, you can cover the silicone panel with a panty liner.

This high-waisted underwear is slimming and shaping too! It means not only does it provide support, but it also helps you feel more confident as you recover.

However, with all these amazing features, these panties aren’t intended for postpartum weight loss or reducing waist circumference. 

What I Like The Most

  • Silicone panel for incision protection
  • Soft fabric
  • Seamless design that prevents irritation and chafing
  • It can be used after the initial recovery period. 

What I Dislike

  • It may not be as beneficial for moms who delivered vaginally as it is for C-section moms
  • It is more expensive than other postpartum panties

5. Best Plus-Size Postpartum Underwear – Wirarpa Women’s High-Waisted Briefs

Last update on 2024-05-31 / Affiliate links / Images from Amazon Product Advertising API

If you’re searching for the comfiest underwear, check out Wirarpa Women’s High-Waisted underwear. I assure you these panties are all about comfort, style, and functionality.

They’re made of 95% combed cotton and 5% spandex, the perfect breathable cotton blend! They keep their shape, even after multiple washes and trips through the dryer. Plus, the seam lines are smooth and won’t irritate your skin.

One standout feature of these briefs is their super high-waisted design. They provide full coverage to the entire belly. The wide waistband stays securely in place, preventing rolling or slipping during movement. 

Moreover, unlike most brands that offer limited sizes, these cotton briefs also come in plus sizes, accommodating a wider range of body types. 

Not only that, The double-layer crotch adds extra protection and keeps you feeling fresh all day. 

They’re breathable and wick away sweat, making them perfect for any activity. No ride-up, no chafing, just pure comfort. And with multiple color options, you can add a pop of joy to your daily life.

What I Like The Most

  • Breathable cotton material
  • Suitable for sensitive skin
  • Can also be used as regular period panties

What I Dislike

  • Elastic may lose its stretch over time with repeated washing and wearing

6. Best Mesh Postpartum Underwear – Ninja Moma Disposable Mesh Postpartum Panties

Last update on 2024-05-31 / Affiliate links / Images from Amazon Product Advertising API

Nonja Moma disposable mesh undies are a thoughtful addition to a new mom’s postpartum life-seeking recovery. Whether you’re recovering from childbirth, a C-section, a hysterectomy, or dealing with incontinence. You should give them a try!

Since a new mom’s body tends to shed water retained during pregnancy to return to its pre-pregnancy size, some new moms find themselves more sweaty at their postpartum stage than usual. Mesh panties are specially designed to provide better breathability and comfort.

What’s even better is that they’re both washable and disposable. They’re a must-have post-birth, just like the mesh undies you get at the hospital.

But guess what? They’re not just for postpartum recovery. These undies are versatile. You can use them to hold incontinence liners, shaped diaper pads, or even regular maternity pads in place.

With a size range from M to XXL, you don’t have to worry about finding the right size. If you’re in between sizes, it’s recommended to go for the larger size for the best fit.

What I Like The Most

  • Available in many sizes to facilitate all body shapes
  • It can be washed and reused multiple times
  • More comfortable underwear than hospital panties
  • Large space to hold heavy flow maternity pad or ice pack

What I Dislike

  • Style and color are not very attractive.

Types of Postpartum Underwear

Various types of postpartum undies are available in the market, but I have listed the general types to help moms. 

Disposable Postpartum Underwear 

These are single-use, disposable panties designed specifically for the immediate postpartum period when bleeding is heaviest. They have a high waistband and a wide crotch area to accommodate postpartum pads and offer comfort and support during the recovery period.

High Waisted Light Compression Underwear 

These postpartum panties gently compress the abdominal area, supporting the weakened abdominal muscles after childbirth. The compression can help reduce swelling and provide a more secure feeling during recovery.

Mesh Underwear 

Postpartum mesh underwear is breathable and designed to accommodate postpartum pads like disposable underwear. Hospitals often provide them after delivery, which can be worn during the initial postpartum period. 

Adjustable Postpartum Underwear

Some postpartum underwear comes with adjustable features like adjustable waistbands or closures, allowing new moms to customize the fit according to their comfort level and changing body shape during the postpartum recovery period. This type of underwear is super stretchy and can be particularly useful as the body gradually returns to its pre-pregnancy shape.

Choosing the Best Postpartum Underwear

postpartum mom with newborn baby in the hospital
Photo Credit: Deposit Photos.

So the question arises: How do you choose the best pair of postpartum underwear when there are so many different styles available in the market? Consider these factors and then decide:

Comfort and Softness 

Look for postpartum wear made from soft, breathable, and stretchy materials to provide maximum comfort during recovery.

Supportive Design  

Opt for underwear with a high waistband that offers full coverage for the postpartum belly with gentle compression to support the weakened abdominal muscles and reduce swelling. Seek underwear with moisture-wicking properties to keep the vaginal area dry and breathable fabrics to prevent discomfort and potential infections.

Size Adjustability 

I usually look for adjustable features like waistbands or closures to accommodate changing body shapes as the postpartum period progresses.

Cost Effective

The best postpartum underwear is easy on the pocket, yet tick all the boxes you need, so you can get as many pairs as you may require.

Best Postpartum Underwear: Conclusion

Finding the best postpartum underwear is an absolute game-changer for new moms. The journey of motherhood comes with its challenges, and having the right underwear can make a significant difference in comfort, support, and convenience. That’s why I have curated this list with the utmost consideration for you mamas to enhance the beautiful and transformative phase of your life. 

Ultimately, the best postpartum underwear for you will depend on your specific needs, body type, and personal preferences. Consider what matters most to you and choose the product that aligns best with those priorities. Happy postpartum recovery, moms! 

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