Liz Douglas is a former product developer and food buyer turned plant-based foodie influencer, recipe developer, writer and podcast host. After developing food products for some of the world’s largest retailers like Coles and Kaufland, she now applies her recipe development skills to wholesome plant-based twists on classic comfort foods. She shares recipes, plus wellbeing, productivity and lifestyle content on her website Glow Diaries: a conscious guide to good living. Her work has been featured in Herald Sun, Instyle Mexico, PETA Australia, Channel 10 Australia and Nourish Magazine. You can follow Liz @glowdiaries___ on Instagram, TikTok, Facebook, YouTube and Pinterest. Listen to her podcast Thrive Diaries on Spotify, Apple Podcasts or your podcast player of choice.