The baby blues are a common experience that many new mothers have after giving birth. They typically start within the first few days after delivery and last up to two weeks.
Common Symptoms of the Baby Blues Include
– Mood swings, where you feel emotional highs and lows throughout the day – Tearfulness (happy one minute, then crying the next) – Anxiety and restlessne – Irritability – Difficulty sleeping or sleeping too much – Trouble concentrating
Baby Blues vs Postpartum Depression: A Comparison
The baby blues may make you feel overwhelmed, but it usually doesn’t interfere with your ability to care for yourself and your baby. Postpartum depression, on the other hand, can significantly impact daily functioning and make it difficult to complete tasks or bond with your baby.
Baby Blues vs Postpartum Depression: A Risk Factors for Developing Postpartum Depression
When To Get Help for Postpartum Mood Disorders
How To Start Feeling Better
Prevention Tips for Postpartum Mood Disorders