A mom bod is usually associated with having more curves around the stomach, hips, and thighs due to weight gain from pregnancy or motherhood.
As a new mom, it can be hard to accept all the changes that happen during pregnancy and postpartum...
Acknowledge its strength and resiliency, no matter what size or shape it is right now.
Accept that your post-pregnancy body is different than it was before, and that’s okay!
Engage in activities that make you feel relaxed and reconnected with yourself, such as meditation or yoga.
Don’t like the current state of your body? That’s not a bad thing; just motivation for making small changes when you’re ready.
Focus on your family, set your own expectations, and don’t forget that you’re sexy just the way you are.