33 Self-Care Tips That Will Make You A Better Mom 

by Mombloglife

Taking care of oneself is not a luxury but a necessity for every mom. Self-care is all about nurturing your physical, mental, and emotional well-being so that you can show up as the best version of yourself for your family. 

1. TAKE AN HOUR IN THE BATHROOM ...ALONE 

There isn't anything wrong with reserving an hour once in a while, to take that bubble bath you daydream about to reduce stress. 

2. GRAB THAT BOOK YOU WANT TO READ 

Reading a book before bed, even if it's just for 15 minutes. will reduces stress levels and improves sleep. 

3. CHOOSE HEALTHY EATING 

Choosing to mindfully eat 'good for you' food does wonders for your body, mind, and spirit. 

4. LEARN TO MEDITATE 

This self-care tip might not be for everyone, but give meditation a chance, just for 5 minutes per day 

5. LISTEN TO MUSIC THAT MAKES YOU HAPPY 

Whether you are going to be a mom, a new mom, or have older children, music may work wonders on your mind 

6. JOIN A DANCE CLASS  

Dancing is so much fun and a GREAT way to get some exercise. Plus, it's social and gets you out of the house 

7. GET THAT SWEET TREAT 

If you've been craving that sweet treat or salty indulgence,  give in! 

8. ORGANIZE A ROOM IN YOUR HOUSE 

Being organized is a great way to always make yourself feel good, and isn't that what self-care is all about, Mama? 

Remember, you can't create your best Mom life without taking care of yourself from time to time. It's good physically, mentally, and spiritually. So, start taking care your self NOW!