Pregnancy is an exciting time but it can also be very overwhelming. Here you will find pregnancy information, advice and tips so that you can have the best and healthiest pregnancy every time.
JayDee VykoukalIf you’re pregnant and experiencing SI joint pain (and have found yourself Googling “SI joint pain pregnancy”)- you’re not alone. This type of pain is very common during pregnancy. The good news is that there are ways to deal with it effectively. In this blog post, we will discuss what the SI joint is, what…
Ayodele AkenzuaFor many moms-to-be, the thought of welcoming your baby can be daunting. But it does not have to be! Preparing for your baby’s birth as much as possible beforehand can be a great idea, making the whirlwind of excitement as easy as possible. From knowing the signs of going into labor to choosing a delivery…
Ayodele AkenzuaMamas, you just welcomed your little human into the world, and getting pregnant may be the farthest thing on your mind. As it should because your body needs time to heal. Did you know that breastfeeding your baby could be a form of birth control? There is actual science behind breastfeeding your baby exclusively. But first,…
JayDee VykoukalWhen you are pregnant, one of the most important things to do is to prepare for childbirth. There are a lot of different ways to do this, and two popular methods are KOPA Birth and Mama Natural Birth Course. In this blog post, we will compare and contrast these two classes to help you decide…
JayDee VykoukalWhen you become a mom, one of the most important things you’ll need to purchase is a good nursing bra. A nursing-friendly sports bra is perfect for those times when you’re working out or just running errands (or any other time!). The great thing about these bras is that they offer plenty of support and…
JayDee VykoukalI hear you, mama. When you’re pregnant, nothing beats a long, relaxing shower at the end of the day. (Because we’re not all bath people!) I mean, let’s face it: Between the aches, extra weight on your feet, nausea, and the overall stress that comes with pregnancy, you’ve earned a full blown spa day at…