Healthy Kids

Looking to add some new ideas to your lunch menu?  As fun as family lunch can be, since you do it every day you might be out of ideas.  When you’re out of family lunch ideas, you probably do a single dish multiple times or reach for the phone and order something. Even though there’s…

For kids ages 1 to 4, drowning is the most common cause of unintentional death. According to the CDC, home is the most common place to drown. Strict rules and a safe pool deck setup can make all the difference.  Swimming pools can be so much fun for people of all ages, but it’s also…

At some point, as a society, we decided that kids like bland processed foods rather than flavorful “adult” food and fresh product. Of course, some kids- just like adults- lean toward these types of foods, but the overarching assumption isn’t doing our kids any favors. In fact, traditional kids’ foods that you often find in…