You’re Doing It All Wrong: The Abs Workout You Need, According to a Physical Therapist

You’re Doing It All Wrong: The Abs Workout You Need, According to a Physical Therapist

Since the dawn of advertising, there has been some new trend or gimmick guaranteed to get you rock-hard abs like all the people in magazines. We all remember the ab rocker from the 90s that every stay-at-home mom had in their basement. It was an impulse buy they hoped would help redefine their waistlines. But…

Does Stress Cause Hair Loss? How To Relax and Promote New Hair Growth!

Does Stress Cause Hair Loss? How To Relax and Promote New Hair Growth!

Are you feeling stressed? At this point in human history, we can all agree stress impacts our bodies. Although we might have different responses to stress, each one of us has a somatic (body) stress response. Unfortunately, for some folks, this means losing hair. Stress-related hair loss is common, but it can be incredibly upsetting….

10 Lesser Known Benefits of Starting a Family

10 Lesser Known Benefits of Starting a Family

The choice to embark on the adventure of parenthood is often influenced by a multitude of factors, some of which may not be readily apparent. In this article, we delve into the serendipitous and less-explored benefits that frequently accompany the journey of being a parent. The motivation for this exploration arises from a question posed…

10 Practical Ways to Tackle Homelessness Concerns Across the Nation

10 Practical Ways to Tackle Homelessness Concerns Across the Nation

According to USA Facts, the United States is currently confronted with a staggering statistic of over half a million individuals experiencing homelessness. This alarming epidemic in the USA has resulted in a growing number of people compelled to reside in their cars, shelters, or on the streets, a repercussion of the nation’s economic challenges hitting…

12 to Raise a Child That Will Feel Optimistic Despite Life’s Challenges

12 to Raise a Child That Will Feel Optimistic Despite Life’s Challenges

In an era where pessimism appears to be gaining ground, nurturing optimism has become not only a crucial attribute but also a deliberate goal for parents. The prevailing negative influences in today’s society frequently lure individuals into adopting cynicism with ease. Despite these obstacles, effective parenting demands a deliberate commitment to instill optimism in our…